Pregnancy

Making the most out of the summer months when you’re pregnant is important. After all, pregnancy is hard enough as it is, you deserve time to treat yourself! Now that the season is officially in swing, here is how you can practice pregnancy self care of yourself and stay healthy all summer long. 1. Take
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So you’ve got the babe, you’ve nailed the sleep schedule, and life is finally feeling a bit more familiar. Then one morning, you finally decide to shower, and a small mammal shows up in your drain…or at least a small mammal’s hair. My postpartum hair loss experience took me by surprise… I’ve always shed a
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If you’re pregnant, you might be a little bit too familiar with advice from passersby concerning your pregnancy and the health of your baby. These ideas may be confusing, and ultimately it’s up to you to determine what the right advice is. If you’re struggling to find good advice about staying healthy while pregnant, here
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Organization is my love language. Even if it’s not yours, consider this: Home is the launchpad of our lives, and if yours is suffocating under the weight of stuff and disorder, your energy, brainpower and well-being are suffering the same fate. Even before Marie Kondo hit the scene, research revealed just how life-changing a tidy
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