10 Signs You’re Burning Out 🥵 (why moms everywhere are in survival mode)

Parents
Do you feel emotionally or physically burnt out as a parent with young children at home? One of the biggest risks parents face today, is burning out. In this video, I want to share 10 Signs you want to look for that will tell you you’re entering Survival Mode. I’m Avital, aka The Parenting Junkie, mother of 5 and founder of Present Play – this topic is so close to my heart because my whole mission is to help you love parenting and parent from love.

0:00 10 Signs You’re Burning Out and Entering Survival Mode
01:50 #1 – You’re constantly stressed
02:52 #2 – You get triggered a lot (Fight, Flight, Freeze)
03:52 #3 – Meeting your basic needs is a struggle
05:39 #4 – Everything feels urgent
06:28 #5 – You have a sense of impending doom
07:18 #6 – You feel like you’re failing
09:15 #7 – You’re stuck in the present moment
10:08 #8 – You’re isolated
11:35 #9 – You feel helpless
13:25 #10 – You feel like you can’t measure up

PART 2: 10 ways to get out of survival mode https://youtu.be/ZjlEJURN3rE

In what ways are you feeling burnout? Share with me on Instagram (https://www.instagram.com/parentingjunkie) or in our Facebook Group (https://www.theparentingjunkie.com/loveparentingwithavital).

SUBSCRIBE HERE: https://www.youtube.com/user/theparentingjunkie?sub_confirmation=1

If you’re interested in Simplicity Parenting, Minimalism With Kids, Peaceful Parenting, Conscious Parenting, Intentional Parenting… you’re in the right space!

Join Present Play – doors open April 2021
www.theparentingjunkie.com

↓↓↓ WHAT TO WATCH NEXT ↓↓↓
10 Hacks to Be Less Overwhelmed (https://youtu.be/i3WqnxLiyFw)
10 Tips for Feeling Great as a Mom (https://youtu.be/sZ5y1stl_38)
High Vibe Home (https://youtu.be/DAPPGp-o7Yo)
How To Create a “YES Space” for Toddlers (https://youtu.be/Mso9-aFEmDY)

Say HI! on Social Media:
★ Instagram: https://www.instagram.com/parentingjunkie/
★ Facebook: https://www.facebook.com/theparentingjunkie
★ Twitter: https://twitter.com/parentingjunkie

Video Editing Credit @GlacierRockMedia

#parentingjunkie #loveparenting #parenting

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